Dr. Andrea Nazarenko is a community psychologist and co-author of the international best seller “When Food Hurts”. This book is a guide to utilizing food for healing and wellness. She draws from her trials and tribulations with her own health. After years of being sick and going from doctor to doctor she finally found relief from food!
She also does Implementation Science, which takes current research and brings it into mainstream healthcare. Her and her husband Dr Eric Nazarenko host Treehouse Living – A Movement for Holistic Parents. Her drive and mission is to help people find true health and wellness.
Mr. Nicholas Cicero, Jr. is the owner of Progressive Diagonstic Imaging in Riverdale, N.J. and the host of the "Dr. Who Show". In this episode, Nick discusses what a CT screening exam is, what it entails and why it can save lives. He does this as a way to help people avoid the pain and suffering his family member has endured because of late detection of cancer. His desire is to see a happier and healither world.
Show Notes: Ellen is the owner of “Chef Ellen's Healing Kitchen”. She is a Health and Wellness Chef - Holistic Nutrition Coach, cooking for people who have health issues ranging from problems with weight to chronic illnesses such as diabetes, Crohn’s disease, ulcerative colitis - autoimmune conditions. No matter what diet plan is indicated, she can prepare scrumptious meals that you will be proud to serve to your pickiest "food critics". She specializes in gluten free, dairy free and grain free cooking and can tailor any program to your individual likes and dietary needs. All the shopping, prepping, cooking and cleanup is done for you.
If someone wants
to learn to how prepare these meals for themselves, she offers cooking lessons
in their own home using only fresh whole foods. She can teach them how to shop
for and prepare quick, easy, delicious meals that will support your health and
help you heal.
Daily Habit: Be good to your gut - include at least one
serving of probiotic food to your diet daily, ex. a small glass of kombucha, a
side of raw sauerkraut, a shot of kefir (unsweetened) toss a little kimchee
into your veggies. A super gut healing and yummy snack - cut up an apple with
the skins on into small pieces and cook with a handful of raisins until the
skins are shiny - great tip especially if you've been on an antibiotic.
Show links: www.chefellenshealingkitchen.com
Contact info: Phone - 973-699-6905 Email - ellenharnett215@gmail.com
Special Offer: Ellen is offering anyone who contacts her as
the result of this podcast a free consultation to discuss health issues and
menu suggestions as well as a 20% discount on their first food delivery.