Show Notes: Mr. Dave Sherwin is a certified nutrition coach, the host of the podcast, “The Dirobi Health Show”, and the owner of Dirobi LLC, a supplement company. His supplement company, Dirobi.com offers a line of high-end functional supplements for middle aged men and women who are striving to live the concept of "middle aged awesomeness." He is also a podcaster (the Dirobi Health Show) and has written the book “Formula 7: 7 Simple Principles for Phenomenal Health”.
Dave was an overly shy, skinny, weak kid who struggled in life, until he was introduced to sports and fitness, which put him on a path of self-improvement and personal growth. Since then he has found tremendous fulfillment in fitness and nutrition.
One of his most profound life experiences was during a triathlon. His goal was to win a medal; unfortunately he didn't sleep the night before and arrived a tired and drained wreck. However, during the race he had a profound spiritual experience that reminded him to be grateful for the incredible life he was blessed with and to keep moving forward.
Daily Habit: Start a 16/8 time restricted eating regimen! It doesn't cost a dime, but your body will thank you!
Show links: dirobi.com
Contact info:
Email: dave.sherwin@me.com
Phone: 8013581863
Special: Dave’s book is free at Dirobi.com. You can also save 10% off any products there with code word "donna".
Show Notes: LaShonda is the owner of Nyah Beauty, a company that makes handcrafted natural soaps, lotions and scrubs. LaShonda also conducts classes on the art of making natural soaps, skincare products, and candles.
Her journey started when her mom was having a reaction to the soaps she was using. LaShonda did her research and developed a soap that her mother could safely use.
She also discusses the importance of using natural soaps, cosmetics, and scrubs. Her handcrafted soaps are specially formulated to first and foremost gently clean, which gives the body a sense of confidence allowing the inner beauty to shine.
Daily Habit: I try to start each day in a positive mode. I will often say to myself that today something good/great is going to happen to me today. It sets the tone for the day instead of letting it just happen.
Show links: handmadesoapcoach.com
Contact info: website: http://nyahbeauty.com
Email: hello@nyahbeauty.com
Phone: 9734209769
Special: Our listeners can receive a 5% off either products or classes using code: HOH2019.
Show Notes: Drs Stuart and Teresa Warner have been in private practice for 27 years in Point Pleasant, NJ. They have helped thousands of children and pregnant women at their center, Warner Chiropractic Center for Pediatric & Family Wellness.
They are sought after international speakers talking to doctors groups and parenting groups. Both Doctors are regarded as health experts and have been guests on many national TV including, “The Doctors” and “Inside Edition”. They are the cofounders of the “Wellness Parenting Revolution”.
In this episode, there is a discussion about the current health crisis in this country related to children and chronic health conditions, such as asthma and diabetes. Learn some great tips on how to keep your children healthy.
Daily Habit: Dr. Stuart recommends getting enough sleep. Dr. Theresa recommends having healthy snacks available for the kids.
Contact info:
Phone: (732) 295-0707
Show Notes: Dorothy has over thirty years of experience, focusing on the physical, emotional and spiritual aspects of life. She is a licensed Medical Massage Therapist specializing in a variety of techniques and styles.
Her practice originally began with specialties in Sacroiliac “SI” joint dysfunctions, back, hip, piriformis, and gluteus medius and minimus muscles of the hip and hamstrings, headaches and migraines.
Since then the
following have been added to her repertoire: Post and Pre Natal massage,
Doula training, Certification in Oncology Massage and Manual Lymphatic
Drainage, Scar Tissue Release, Integrated Therapies (STRAIT Method), and
Breast Massage (Spurgeon Method™).
She is the owner of Pure Life
Massage Therapy and At Home Massage Care of NJ,
and currently works for Atlantic Healthcare as well. Her services
include: Labor and Delivery, Mother and Baby, Pediatrics, Pediatrics ICU,
Medical Surgical, Emergency, Cardiac, Orthopedics, and Oncology departments,
Reiki, Scar Tissue Release, Manual Lymphatic Drainage, Post- and Pre-Natal
Massage, Oncology Massage and Medical Massage.
In this episode, she discusses how Scar Tissue Release, Manual
Lymphatic Drainage, Post- and Pre-Natal Massage, Oncology Massage
and Medical Massage is utilized in a clinical center.
Daily Habit: Remember to take those breaths!
Show links: purelifemassage.weebly.com
Contact info: purelifemassage@gmail.com; 973-610-5578
Show Notes: Dorothy Hale Coyne has over thirty years of experience, focusing on the physical, emotional and spiritual aspects of life. She is a licensed Medical Massage Therapist specializing in a variety of techniques and styles.
Her practice originally began with specialties in Sacroiliac “SI” joint dysfunctions, back, hip, piriformis, and gluteus medius and minimus muscles of the hip and hamstrings, headaches and migraines.
Since then the
following have been added to her repertoire: Post and Pre Natal massage,
Doula training, Certification in Oncology Massage and Manual Lymphatic
Drainage, Scar Tissue Release, Integrated Therapies (STRAIT Method), and
Breast Massage (Spurgeon Method™).
She is the owner of Pure Life
Massage Therapy and At Home Massage Care of NJ,
and currently works for Atlantic Healthcare as well. Her services
include: Labor and Delivery, Mother and Baby, Pediatrics, Pediatrics ICU,
Medical Surgical, Emergency, Cardiac, Orthopedics, and Oncology departments,
Reiki, Scar Tissue Release, Manual Lymphatic Drainage Post- and Pre-Natal
Massage, Oncology Massage and Medical Massage.
In this episode, she discusses what medical massage is and
how it helps her patients.
Daily Habit: Remember to breathe!
Show links: www.purelifemassage.weebly.com
Contact info: purelifemassage@gmail.com; 973-610-5578;
Show Notes: Dr. David J. Calabro received a Bachelor of Science degree in Biology from the Richard Stockton College of NJ. He obtained his Doctor of Chiropractic degree from Life University in Marietta, Georgia where he graduated with honors and pediatric certification.
He also received his certification in Clinical Nutrition from the Clinical Nutrition Certification Board in Dallas, Texas. Dr. Calabro is also trained in the practice of fasting patients who wish to undergo a prolonged, water-only detoxification fast. He is the co-author of a published scientific paper entitled, “Case Reports of Medically Supervised Water-Only Fasting Associated With Remission of Autoimmune Disease.”
In this episode, Dr. Calabro discusses the role of functional medicine. In his practice he combines traditional practices with alternative and integrative medicine. This means he can focus on not just treatment but prevention through diet, exercise and lifestyle changes. Supplementation and stress management also play an integral part in functional medicine.
Daily Habit: Make a commitment to yourself and acknowledge that you need to make changes. Every morning I remind myself to come from a posture of love, a posture of empowerment, and a posture of sound mind.
Show links: calabrochiropractic.com
Contact info: drdavidcalabro@aol.com, 609-653-9501
Show Notes: Sandy Richard has been empowering her patients' innate healing abilities for almost 20 years. Her treatment strategies encompass an eclectic combination of Traditional Chinese Medicine, Japanese Medicine, and A New American Acupuncture (trigger point release). She treats patients with a wide variety of complaints and conditions and they continue to marvel at the rapid and profound results they experience.
She is a graduate of Tri-State College of Acupuncture, and has been on staff at (2) major medical institutions: Jersey Shore University Medical Center and at the former Pascack Valley Hospital’s Complimentary Healing Center in Westwood. She is currently on staff at the Chiropractic Healing Center of NJ in Pompton Plains, NJ.
Sandy discusses one of her specialties and some of her favorite topics including: the benefits of acupuncture for fertility, as well as pre-natal health, pregnancy, and post-partum health. She even shares some of the miracles she has witnessed caring for her patients!
Show links: www.chiropractichealingcenterofnj.com
Contact info: chirohealingnj@aol.com; 973-872-2133