Show Notes: Dr. Roger Hancox is a licensed professional counselor, as well as board certified in psychotherapy. He is a diplomate of the American Counseling Association and has been in private practice for the last 28 years. His specialties include anxiety, depression, ADD, and ADHD. He treats every patient as an individual not as a textbook. Dr. Roger gets patient to challenge the lies that they are telling themselves. He discusses anxiety and depression, as well as, the difference between ADD and ADHD. He believes that people can change if they are willing to change.
Daily Habit Every morning I remind myself to come from a posture of love, a posture of empowerment, and a posture of sound mind.
Contact info: rogerhancox@gmail.com; 201-788-8856
Mr. Adler has been the owner of Spa 23 since the 1980s, when it was only a racquetball club. He has been in business there almost 40 years. It has grown into a full service fitness center and spa. Services include fitness center, personal training, yoga, massage, and various classes and programs, and yes, there is a pool. There are special programs for many groups, including seniors, children, and teams. Everyone is treated as an individual and a trained professional helps develop the best plan for each person. The website is spa23.com, the phone number is 973-839-8823, and Cary can be reached at cary@spa23.com.
Dr Cerullo discusses various chiropractic techniques and methods that may help pregnant women have a more comfortable pregnancy and better birth outcomes. She completed her certification in Webster Technique through the International Chiropractic Pediatric Association (ICPA). Since 2002 she has been utilizing the Webster Technique, which enables her to care for pregnant women who want a safer pregnancy and easier birth.
Jerry discusses how his health issues led him on a journey into natural, drugless healthcare options, and ultimately into becoming the publisher of Natural Awakenings magazine in North Jersey. He also talks about many of the healers that are located in the North Jersey area and the wide variety of services they provide. Topics include diet, nutrition, BEMER (PEMF), cold laser, detox footbath, and energy healing.
Sandy Richard has been empowering her patients' innate healing abilities for almost 20 years. Her treatment strategies encompass an eclectic combination of Traditional Chinese Medicine, Japanese Medicine, and A New American Acupuncture (trigger point release). She treats patients with a wide variety of complaints and conditions and they continue to marvel at the rapid and profound results they experience.
She is a graduate of Tri-State College of Acupuncture, and has been on staff at (2) major medical institutions: Jersey Shore University Medical Center and at the former Pascack Valley Hospital’s Complimentary Healing Center in Westwood. She is currently on staff at the Chiropractic Healing Center of NJ in Pompton Plains, NJ.
Sandy discusses what acupuncture is, the different types of acupuncture she utilizes, what conditions may be helped, what to expect on an initial visit, importance of finding the cause, setting patient goals, cupping and a variety of other topics.
This episode is packed with information about the chemical aspect of the triad of health, including diet and nutrition, toxins, and allergies and sensitivities. I also discussed the importance of proper digestion and that 70% -80% of your immune system is in your gut. Saliva testing, hair analysis, blood chemistry analysis, neurotransmitter testing and other methods of determining a patient’s health were also explained.
In this episode, the discussion about the emotional portion of the triad of health continues, as well as the mental and spiritual aspects. The importance of being grateful, of acknowledging your blessings and accomplishments is also covered. The importance and utilization of journaling was explained, and the significance of having a passion and purpose in life. There was also a brief visualization exercise included in this podcast. The workbook and the audio are available at chirohealingnj.com.
In this podcast, I discussed the emotional aspect of the triad health. This includes the mental and spiritual aspect as well. I covered some of the causes of emotional stress, possible reactions to it and possible ways to neutralize that reaction. I also discussed negative emotions and positive emotions and which ones are experienced the most. Lastly, I discussed a few techniques that can be utilized to control mental and emotional states.
http://chiropractichealingcenterofnj.com
The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
http://chiropractichealingcenterofnj.com
The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
http://chiropractichealingcenterofnj.com
The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal heath and well-being.
The Habits of Healing podcasts are designed to help you live a happy, healthy, vibrant lifestyle. By incorporating habits that empower you physically, emotionally, and chemically, you can begin the journey to optimal health and well-being.
www.chiropractichealingcenterofnj.com